It’s important that you understand the difference between life coaching and therapy. Life coaching is not designed to treat or diagnose.

What is a Life Coach?

A Life Coach helps one to identify obstacles and roadblocks that prevent one from achieving a particular goal or task, through a creative guided process. The ultimate goal of a life coach is to help clients create an action plan and execute their goals.

What are somethings that can be accomplished with a life coach?

Career transition, Setting Business/ Financial Goals, Work/lifestyle balance, Overcoming roadblocks/ Fear and Anxiety, Living a purposeful Life

How many Life coaching sessions will I need?

Sessions vary, based on the particular goal and time frame that the client would like to accomplish. At the end of each session, a strategic plan/ guided outline will be provided, for further clarity and understanding.

For specific questions please feel free to contact us!